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How to Build Muscle and Lose Fat

This blog subject is open for submissions. Read below for more info.





Welcome to your blog post. Use this space to connect with your readers and potential customers in a way that’s current and interesting. Think of it as an ongoing conversation where you can share updates about business, trends, news, and more.

“Great spot for a quote.”

Use loads of engaging content to keep it interesting. Structure your blog so it is logical and organised to make it easier for your blog visitors to follow your story/way of thinking and help you get your message across.

Create Relevant Content

Writing a blog is a great way to position yourself as an authority in your field and captivate your readers’ attention. Consider keeping your content relevant to, and focus on the topic. Use relevant keywords and relate back to your key message. You can also add any hashtags you like (i.e. #buildmuscle #losefat #gymtips) throughout your posts to reach more people, and help visitors search for relevant content.


Blogging gives you a voice, so let your personality shine through. Choose great images to feature in your post or add a video or links to research for extra engagement.


Are you ready to get started? Simply use the above guideline, create your blog post and submit it for approval via the90percentrule@gmail.com.


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